Chakra Clearing Meditation

Close your eyes and start breathing in through the nose and out through the mouth for 1 minute. After 1 min start to breath normally and relax.

 Imagine that the room is surrounded with white light.  See it.  Feel it.  Sense it.  If you can’t visualize it then intend it.  Now imagine that your body is surrounded with white light.  You are encapsulated in a white bubble.  Ask your Angels and spirit guides to come and assist you with this meditation.  Have your Masters come and sit next to you.

 Now imagine a ball of white and gold light spinning at the top of your head (Make a noise). It moves down in front of your third eye. This is the area of mind, of mental clarity of mental confusion. It moves in and out of your third eye releasing all negativity.  Releasing your negative self-image.  Releasing all of the negative thoughts that you’ve ever had about yourself and others. Letting it all go from every cell....

 Now it moves down in front of your throat Chakra. This is the area of spoken word, our will. The ball of white and gold light moves in and out of the charka releasing all of the negativity in that charka.  Releasing all of the issues around being unable to speak or react to your experience.  Releasing all of the negative things that you’ve said about yourself and others.  All of the issues around Cause and Effect. Let it all go from every cell....

 Now it moves down in front of your heart Chakra; the heart of it all.  The ball of white and gold light moves in and out of the charka releasing all of the negativity in that charka.  Releasing all of the issues around not creating Harmony and Rhythm.  Releasing all of the negative feelings that you’ve had about yourself and others. Letting it all go from every cell... Let go and let God. 

 Now it moves down in front of your solar plexus. The area of self. The ball of white and gold light moves in and out of the charka releasing all of the negativity in that charka.  Releasing all of the issues around Trust, fear, intimidation, self- confidence and self respect.  Releasing all of the fear or criticism, inability to take action and fears of rejection. Letting it all go from every cell...

 Now it moves down in front of your sacral or Sexual Chakra. It represents our power. The ball of white and gold light moves in and out of the charka releasing all of the negativity in that charka.  Releasing all of the issues around not good enough, ugly, fear, unlovable and despair.  Releasing all of the sexual and financial issues/ Don't want this body/ should have been the opposite sex/ relationships are painful/ Nobody wants me/nobody is there for me. Letting it all go from every cell...

 Now it moves down in front of your base Chakra. This Chakra represents our Tribe, our family and any physical support of the body. The ball of white and gold light moves in and out of the charka releasing all of the negativity in that charka.  Releasing all of the issues around your birth, survival patterns, generational patterns, money, food and grounding.  Releasing all of the DNA patterns that keep me stuck in family dysfunction/I’m not supposed to be here/ others are threatened by my power/ stuck in repressed sexuality. Letting it all go from every cell...

 The ball of white and gold light moves around to the base of your spine located around your tail-bone.  See yourself standing there with all of your charkas spinning and vibrating perfectly and perfectly connected to source.  Imagine a rainbow of colors shooting out of the front and back of your body.

 There’s a string attached to the ball of white and gold light and now it moves down through the chair and down through the floor and the crawl space beneath.  It moves down into the ground down past the rocks and gravel, down past the boulders and crystals. It moves down past any water and oil reserves that might be down there to the center of the earth.  You see the center of the earth as a ball of molten lave shifting and transforming as the earth moves.  Ask mother Earth if it’s o.k. to connect with her and she says yes.

 Now you see a wooden door that has your name on it.  It says Little Ronnie or Little Marilyn (use the names in the room).  You open the door and the room is beautiful.  It’s a room created just for you.  It’s decorated just the way you like it.  You can add anything to the room that you like. (Mention some things like artwork or sofa).

 You notice a throne sitting in the middle of the room that you didn’t see before made of gold and jewels.  You see a figure sitting in the chair with a perfectly sculpture body.  There is very little fat and the muscles are tight and strong.  The skin is soft and supple.  There’s lots of jewelry and a crown with a huge diamond in the center.  As you move closer the figure stands up and spreads it’s angelic wings and gives them a flutter.  Now you’re starting to make out the face and as you get closer, it gets clearer.  It looks familiar (dramatic pause) and you realize that it’s you standing there.  This is your higher self; waiting for you to return. Give your higher self a big hug.  You step back and your higher self offers you a gift.  It can be anything that you want. Ask for something that you need right now in your life.  (Give some suggestions).  You reach out for the box and open it.  It’s exactly what you needed but you realize that you had it the whole time. Take the gift and put it into your heart. You shut the box and hand it back to your higher self.  Reach down and tie the string around the base of the throne.  You can tie it in a not or in a bow or anything you want.

 Now you start backing out of the room.  Close the door and start coming back up through the center of the earth.  Back up through the oil reserves and aquifers. You come back up through the boulders and the crystals.  Back up through the rocks and dirt.  Back up through the crawl space beneath.  Back up through the floor and the chair and it rests at the base of your spine.

 Now imagine a crystalline tube made out of quartz forming at the base of your spine all the way up to your crown Chakra. Call back any scattered energy that you’ve lost from this self or any other present selves.  See it coming back like gold flakes and it fills up this quartz tube all the way up to your head.  Now see the crystalline tube shoot out of the top of your head up through the ceiling and up through the roof.  It goes up into the sky as it continues to form and goes up into the sky past the clouds.  It goes outside the atmosphere and you look back to see the emerald planet called Earth.  The tube moves out into outer space and journeys into the stars towards the center of creation. 

 You see a portal or worm whole open up and go right into it (make noises).  You come out the other end to the center of creation.  Imagine it as a huge white planet with Angels coming and going.  You see the words God, Creator, Source, Holy Spirit circling the planet.  All of a sudden the letters connect like a puzzle centered around the letter ‘O’.  The letter opens up like a docking station and the crystalline tube connections right into it and locks into place (make a locking noise). You are connected to Source. 

See the ball of white and gold light located at the base of your spine shoot up your spine, up out of the atmosphere and connect with source (Sound). See another one shoot up your spine and connect with God (Sound). See a third one shoot up your spine and connect with Spirit (Sound). 

Now see God, Creator, Source take a big deep breath as you take a deep breath (inhale) and it blows down the tube unconditional love. (Blowing Sound)  Feel it wash down your face.  It washes down the back of your neck and into your shoulders.  It washes down into your arms and hands and down into your chest and back. It washes down your legs and into your feet totally filling you up with unconditional love. 

You are now grounded to mother Earth and connected with source. Take a big deep breath and breathe it in (inhale).  Take a moment and feel it.  Enjoy it. 

As I count back from 3-1 I want you to come back into this room totally energized and awake.  3 starting to feel the temperature of the room, 2 sensing your surroundings and 1 wiggle your fingers and your toes and open your eyes.

 This is a quick meditation that you can do early in the morning while you’re waking up.  You can do it in the five minutes before you get out of the bed while you’re in that half awake half asleep mode.

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